Showing posts with label dinner. Show all posts
Showing posts with label dinner. Show all posts

Wednesday, August 20, 2014

Inventive Dieting Can Be More Sweet Than Sour


Growing up in an American middle-class family in the 80’s and 90’s, I ate a lot of McDonald’s. My drug of choice was always the Chicken McNuggets. I tried other sauces, but what really made my heart sing was always the Sweet N’ Sour sauce. I was (am) so in love with this sauce, that I would literally not eat the McNuggets if they forgot to put the sauce in the bag, thus forcing my grandparents (usually) to trudge back to the McDonald’s and procure the sauce.
Now I’m an adult, with type 1 diabetes, who’s on a perpetual diet. (Sad panda, right?? Hey, it could always be worse. Never forget that.) There is literally no room for McDonald’s in my life. I can make a better salad at home than any fast food joint can make, so squash that angle. Nothing else there is “healthy,” and I mean nothing, no matter what they tell you. (Don’t get me started on their oatmeal with approximately 9,000 grams of sugar in it. I said approximately.)
Guess what though? Chicken McNuggets are still delicious. Have you ever thought of a snack from your childhood, and then eaten it as an adult, and then had your romanticized notions of how good it was SHATTERED because, for example, Twinkies are a dry, hot mess? Let me be first to tell you, this doesn’t apply to the McNugget monster. Still good, but oh so bad.
So here I am. Craving, pining, crying…trying not to crack. BUT WAIT. Something happened one night. I had an extra tub of Sweet N Sour in the fridge from a previous day when I actually did crack, and hit the drive thru (happens to the best of us, and I’m not even the best of us). Boneless, skinless chicken breast (BSCB) is pretty much the foundation of all diets that aren’t against eating meat, and mine is no exception.
I took my BSCB and started dipping little forkfuls into the Sweet N Sour tub o’heaven. YES. THIS WORKS. As my face transformed into the hilarious visage of an enraptured carnivore, a new road to happiness opened. I still like the McNuggets and I’m sure that I always will, but since the discovery of how much of my love was sauce-based, I haven’t been through drive thru for them even a single time, IN ALMOST A YEAR.
McDonald’s will sell you sauces a la carte (at least in my town) for 15 cents each. I sheepishly asked my person if he would do me a huge favor, because I was horrified at the thought of going to the restaurant and making such a weird request. He was happy to oblige (a bit of an attention-seeker, that one), and proudly came home with a bag full of 30 Sweet N Sour sauces for my slathering pleasure. According to his report, the employees were quite amused, and had to run to the back to look up the code. I’m so glad he went for me. You have no idea.
The point is…sometimes the things you feel unfulfilled without, are things you don’t have to go without. If a small tub of sugar with almost no nutritional value helps you eat lean protein dinner after dinner – eat it. If a piece of swiss cheese helps you eat 99% lean ground turkey burgers instead of 85% lean ground beef burgers – eat it. And that All Bran you’re trying to slog through each morning instead of Captain Krunch…it tastes a lot better with a teaspoon of real sugar on it, and the extra 16 calories aren’t going to slow your weight loss down one bit.

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Tuesday, August 5, 2014

Review: Dixie Carb Counters Skinni Spaghetti


Brand:  Dixie Carb Counters
Flavor:  Skinni Spaghetti
Where to get it: here @ Netrition.com


                I have been a MUCH happier dieter since I discovered that there was such a thing as “protein noodles”. I’m working my way through all the different kinds I’ve found to nail down a favorite, but any way to eat something that actually tastes like traditional spaghetti without all those nasty carbs is okay with this girl. Dixie Carb Counters Skinni Spaghetti is made from soybeans, and I didn’t like it as much as I did the Explore Asia noodles made from mung beans. If you get too big of a mouthful, you can really taste the bean flavor with these noodles. It’s not a deal-breaker, but I definitely recommend using a lot of pasta sauce and chunky ingredients to help cover up the fact that it’s not wheat-based pasta you’re shoveling down.
               

Tastes like:  Bland-ish noodle-shaped beans (smother these in sauce & veggies)
Taste rating:  6/10


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Friday, July 11, 2014

Review: Explore Asian Mung Bean Fettuccine



Brand:  Explore Asian
Flavor:  Mung Bean Fettuccine
Where to buy:  here @ Netrition.com

                I love noodles, with almost anything on them. Italian, Asian, college dorm-style…you name it, I want them almost all the time. The problem is…noodles are basically empty calories. And when you’re dieting, it’s hard to even make room for things far less nefarious than the carbo-rific little demon calories in noodles. A large percentage of the calories in these noodles comes from protein! PRAISE BE DELIVERED! You could even eat a piece of garlic bread with a bowl of these and not feel guilty. And unlike the 0-calorie konnyaku noodles, these noodles don’t have that terrible smell, and have almost the same consistency as wheat-based pasta (I find the konnyaku to be grossly gummy).

Tastes like:  A delicious meat noodle that you never knew existed
Taste rating:  9/10

Tip:  Don’t overcook them. Once they are almost all floating to the top in your boiling water, they are done. I usually cook for 2-3 minutes less than the package recommends.
Qualities:  Vegan, Organic, Kosher
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